Class 2 - All-round Vinyasa Flow #2
The second class in the lockdown series. A strong complete vinyasa flow practice that includes a little bit of everything. A class you can come back to time and time again. Expect salutations, hip openers, standing posture flows and inversions. Moving at a steady pace with breath and strength you leave feeling energised and balanced. Suggested props: Yoga block and wall space. Enjoy.
£5
The second class in the lockdown series. A strong complete vinyasa flow practice that includes a little bit of everything. A class you can come back to time and time again. Expect salutations, hip openers, standing posture flows and inversions. Moving at a steady pace with breath and strength you leave feeling energised and balanced. Suggested props: Yoga block and wall space. Enjoy.
£5
The second class in the lockdown series. A strong complete vinyasa flow practice that includes a little bit of everything. A class you can come back to time and time again. Expect salutations, hip openers, standing posture flows and inversions. Moving at a steady pace with breath and strength you leave feeling energised and balanced. Suggested props: Yoga block and wall space. Enjoy.